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Let's try again


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  • 1 year later...

Still at it! 4 years on and I have only missed a few weeks of lifting. I would like to thank the guys on this thread for showing me the way of the compound lift. Truly, thank you.

 

I haven't really had any goals and I haven't really been consistent with my diet. Half a year ago I did manage to get up to 170kg deadlift, 140kg squat, 95kg bench and 85kg power cleans which I was dead chuffed about. I very nearly hit 60kg military press and have been dipping with 30kg hanging from me. I slowy (oh so slowly) worked my way up from 1x10 chin ups to now be able to perform 10x3. I did my lower back in at work a few months ago and had to lay off squats, deads and cleans but it's getting better slowly.

 

I'm currently on the 5x5 Texas Method at the moment and am finding it to be fantastic for me.

 

Weighed in at 80kg this morning. Here are some photos of my progress:

http://imagizer.imageshack.us/v2/640x480q90/537/14CjUr.jpg

http://imagizer.imageshack.us/v2/640x480q90/540/s0r6ka.jpg

http://imagizer.imageshack.us/v2/640x480q90/901/zUwgU0.jpg

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