VeganResistance Posted June 23, 2011 Share Posted June 23, 2011 After some good progress in the 2nd half of 2010 I sustained a shoulder injury near the end of the year, and had a few other things going on and pretty much completely stopped working out. Over the last couple of weeks I have picked it back up, and here are some pics to get this started! Nov 2010:http://ras.nfshost.com/valec/img/fitness/2010_11.jpg http://ras.nfshost.com/valec/img/fitness/2010_11_2.jpg http://ras.nfshost.com/valec/img/fitness/2010_11_1.jpg About a week ago - just starting the workouts again (Mid June 2011):http://ras.nfshost.com/valec/img/fitness/2011_06_1.jpg http://ras.nfshost.com/valec/img/fitness/2011_06_2.jpg http://ras.nfshost.com/valec/img/fitness/2011_06_3.jpg Link to comment Share on other sites More sharing options...
blueduckxx Posted August 9, 2011 Share Posted August 9, 2011 lookin awesome!! Link to comment Share on other sites More sharing options...
lizzza Posted August 9, 2011 Share Posted August 9, 2011 Can definitely see your progress! Great job! Link to comment Share on other sites More sharing options...
VeganResistance Posted November 13, 2011 Author Share Posted November 13, 2011 Recently I got Ross Enamait's 'Never Gymless' and have been working out bodyweigth training plans, as I cannot afford gym memberships or expensive grear, and do not have space or money for many weights. I have also started occasionally taking a protein powder in smoothies after workouts and have been trying to up my intake of food - still mostly wholefoods. I am feeling good about this as I was stuck not knowing what to do outside of pullups, pressups, cycling and sprints. My biggest challenge at the moment is getting the Pistol Squat unassisted (I use a post or door for support at the moment), but I'm determined to get there. Latest shots taken today: http://ras.nfshost.com/valec/img/fitness/20111113_1_sml.jpg http://ras.nfshost.com/valec/img/fitness/20111113_2_sml.jpg http://ras.nfshost.com/valec/img/fitness/20111113_3.sml.jpg Link to comment Share on other sites More sharing options...
Nicholas_Weir Posted November 13, 2011 Share Posted November 13, 2011 You're in New Zealand right? mabye look into Jetts Gym, I recently joined. Great Prices, plus yoou have access to all jetts gyms in Australia and New Zealand when you join. Over here it is $19 a fortnight for 24/7 gym access. Link to comment Share on other sites More sharing options...
veggiesasquatch Posted November 13, 2011 Share Posted November 13, 2011 great based to build from. Link to comment Share on other sites More sharing options...
VeganFit Posted November 14, 2011 Share Posted November 14, 2011 Nice!!! Link to comment Share on other sites More sharing options...
cjam33 Posted September 3, 2012 Share Posted September 3, 2012 keep it up man Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now