jacklebodybuilder Posted March 23, 2015 Share Posted March 23, 2015 Looking for a effective pre-workou supplement. no awnsers along the lines of; an apple, coffee, or none thankyou . Also i have tried vega energizer and its okay for evening workouts, but i want something more powerful. I'm aware some pre workout ingredients aren't healthy, i'm not too bothered as im only going to use it with extremely tough workouts. Link to comment Share on other sites More sharing options...
Aloxis Posted March 24, 2015 Share Posted March 24, 2015 if you want power try a homemade energy drink then... caffeine and taurine can be bought in the web and are quite cheap, add some vitamin B complex and some vitamin C and if you want some powder dextrose and there you have it. But be very careful with the amount of caffeine, think a red bull has 85mg per can, don´t use more. and no, taurine doesn´t come from any part or fluid of the bull... its synthetic (it would be rather expensive if not) I use this mix now and then and it works great. the amount of taurine is not so critical, I use around 1gr... that´s the amount in a red bull too. Link to comment Share on other sites More sharing options...
jacklebodybuilder Posted March 24, 2015 Author Share Posted March 24, 2015 thakyou bro, thats actually really helpful. gona give it a try. Link to comment Share on other sites More sharing options...
Aloxis Posted March 24, 2015 Share Posted March 24, 2015 you´re welcome Link to comment Share on other sites More sharing options...
estgee Posted July 10, 2023 Share Posted July 10, 2023 As a vegan athlete, I've found it challenging to get enough protein and certain minerals in my diet. Vegan pre-workout supplements provide an easy solution. Products with pea and pumpkin protein provide a complete amino acid profile without animal products. Also look for supplements with creatine, which aids muscle endurance, and beta-alanine to reduce fatigue. I've recently tried Pro Nutrition Sarm Stack 60 Caps and found it provides a clean energy boost and increased my endurance during high intensity interval training. On leg days, the supplement gave me the extra push I needed to power through multiple sets of squats and lunges. As a vegan, using vegan-friendly pre-workout supplements helps me perform at my best during tough workouts. Link to comment Share on other sites More sharing options...
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