BrianCampBJJ Posted April 13, 2014 Share Posted April 13, 2014 Like I said its not 100 percent vegan more like pollo vegitarian, but I have more of a problem with slaughter houses not free range. So my chickens and eggs are from my dads farm free range, humanly treated. So I dont mind it be I do limit my intake. Also I will sub in tofu for one of the egg or chicken meals once I learn how to cook it more. This is all brand new to me I am still learning. info about my self24 years old215lbsRun in AM 3 times a weekLift weights 4 times a weekMma and bjj 3 to 4 times a week 2 hoursAround 15 percent body fat, looking to cut to 10 percentTdee is around 3300 to 3500Was pretty strict but on a 1 month binge eat and feel terrible. Looking to do a really strict 2 month cut. i96.photobucket.com/albums/l192/brian_parker3/Mobile%20Uploads/Screenshot_2014-04-10-21-47-05_zps6dca2748.png Link to comment Share on other sites More sharing options...
BrianCampBJJ Posted April 13, 2014 Author Share Posted April 13, 2014 Not sure why my image wont load on here but there is a website link Nevermind figured it out size was to big. Posting from tab not sure how to make it smaller Link to comment Share on other sites More sharing options...
C.O. Posted April 16, 2014 Share Posted April 16, 2014 Still no luck? Link to comment Share on other sites More sharing options...
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