Saduone Posted May 22, 2014 Share Posted May 22, 2014 looking for an online nutrition coach for meal planning and figuring out macros for leaning out, gaining muscle and ultimately prepping for my first bikini/figure competition. I am REALLY having trouble finding information for female vegan (mostly raw) to lean out and what type of scheduling to be on (cutting etc.) I tried contacting a few of the popular online vegan bodybuilding websites that offer bikini competition counseling but there is a 6 month waiting list!! yikes if anyone knows of info on a reputable coach . . .any help is GREATLY appreciated! _cheers Link to comment Share on other sites More sharing options...
C.O. Posted May 30, 2014 Share Posted May 30, 2014 Maybe try posting on the vegan body building and fitness facebook page? Link to comment Share on other sites More sharing options...
Cleanandgreen Posted June 30, 2014 Share Posted June 30, 2014 Wondering if you ever found anyone to help you out? If so, I would love to know who as well as who had six mos wait lists. I want to compete as well... Link to comment Share on other sites More sharing options...
ChristmasLove Posted July 9, 2014 Share Posted July 9, 2014 Hi Saduone, I used one of the major online fitness competition coach companies in Massachusetts for mine, but I found like most of it was trial an error for me because there wasn't much guidance. I did blog about what I did to lean out. I don't have my show pictures up there anymore (but can provide if you want), but I have my progress photos and the diet structure and ideas that I created myself. I only did 1 show, then fell off wagon for 3 years. I am starting back up but I won't be doing tofu anymore, as it didn't agree with me and I had a few almost accidents I don't know how much information you already have, but here's the link. http://veganfitnesscompetition.blogspot.com/ Link to comment Share on other sites More sharing options...
Saduone Posted July 11, 2014 Author Share Posted July 11, 2014 Thanks so much @christmasLove I will definitely check out this link you provided! Link to comment Share on other sites More sharing options...
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