Weez Posted August 19, 2014 Share Posted August 19, 2014 Hey guys, So I am trying my best to be pure vegan AND lose weight, at 5 foot 8 and 15 stone, I have become incredibly unhealthy, tired, lethargic etc... Anyway, I did Veganuary and after a week I started to feel amazing. And lost two stone in the process, no exercise. So, after a few months of vegetarianism and slowly coming off of meat, I want to hit the full vegan again. But I really want to boost myself, so I thought I would go back to juicing/smoothies like I did in Veganuary. Problem is, I find it hard to make them fresh as I work on site and various places each day and sadly very very busy with it. My question, I guess based on conflicting evidence, is can I pre make my juices and smoothies in the morning and seal them in Thermos flasks for the day ahead? I read in several books that they don't keep their benefits or ferment too easy. I seriously want to gain my focus and energy back and drop this weight, but need a juice boost to get me going again, so would like to stick to this for two weeks or so? Thanks in advance! Link to comment Share on other sites More sharing options...
C.O. Posted August 30, 2014 Share Posted August 30, 2014 you could pre make a bunch of them and freeze them and then just blend em up in the morning like a fruit slushy. Link to comment Share on other sites More sharing options...
Weez Posted September 4, 2014 Author Share Posted September 4, 2014 I went for a "bugger it" approach and bought some thermos flasks, so far so good. Really feeling the change! Link to comment Share on other sites More sharing options...
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