asparagus Posted April 13, 2013 Share Posted April 13, 2013 Saw this article back in the archives on T-Nation here By the way, Dave Tate's a bit profane (and the beginning of the video warns of such), so keep that in mind before you crank the volume all the way up. Link to comment Share on other sites More sharing options...
jamesxvx Posted April 13, 2013 Share Posted April 13, 2013 Dave Tate rules. I'm definitely setting up more to his demo from now on. Makes way more sense Link to comment Share on other sites More sharing options...
Compassion Posted April 14, 2013 Share Posted April 14, 2013 Love this! posting to be able to find it when I get home. Link to comment Share on other sites More sharing options...
maybenot Posted April 14, 2013 Share Posted April 14, 2013 Nice tips, Specially useful for noobs =)Sometimes I `dance` a little on the bench, gonna start paying attention to be really still and tight. Link to comment Share on other sites More sharing options...
Mini Forklift Posted April 15, 2013 Share Posted April 15, 2013 Thanks for posting that. I'll try and find a link to a podcast with him, it's an excellent reference and I learned a lot from listening to it. Gimme a couple of mins to hunt it down... Link to comment Share on other sites More sharing options...
Mini Forklift Posted April 15, 2013 Share Posted April 15, 2013 I'll try and find a link to a podcast with him, it's an excellent reference and I learned a lot from listening to it. Gimme a couple of mins to hunt it down... http://www.musculardevelopment.com/10114-audio-show/team-podcasts/1539-life-under-the-bar-dave-tate.html#.UWuBAKKBmrM Link to comment Share on other sites More sharing options...
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