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Feedback on starting better?


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It has been a while since I have been here but I am back.

 

Last year I charched myself with A LOT of info.

I got my diploma as a Fyto- and Nutrition specialist and even went to see David Wolfe in Amsterdam.

I have been struggeling though and there were a lot of times I caved to what I know to be not right for me.

2011 I was eating less animal products than 2010 yet 2012 made a huge difference.

Starting off with the Challenge on Vegan Bodybuilding here and recieveing so many wonderfull stuff from Robert and his team. I am still grate-full.

 

So I feel it is time to leave any excuse what-so-ever behind and commit.

I was looking at the bodybuilding.com contest and I want to enter as extra motivation.

Getting healthy, a tight tush AND win money? I'd be leaner and could go back to school. ( My big wish for 2013 )

I want to study at INN ( Institute for Integrative Nutrition ) and I really want to follow The plant based Nutrition course by Dr Campbell.

And woud't it be awesome if I can get my personal trainer degree too?

 

So I am making my own food plan ( Still working on that ) and I hope you guys will give me honest feed-back on it.

Bodybuilding . com is NOT vegan friendly and vegetarians have to sort it out for themselves as well.....

I crinched at the promotion of SO MUCH animal products/ consumption.

 

I always thought this community was super supportive and I missed being here to be honest.

 

I do want to follow Jamie Eason's Live Fit program.

So to get as lean as possible in 12 weeks....

Any thoughts before I post my meal plan?

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