mrbear666 Posted February 13, 2013 Author Share Posted February 13, 2013 alright fellas, haha not snowed in again thank god........its still bloody raining tho, getting soaked everyday in work! had some stuff going on but still training, just not been feeling too positive so havent bothered logging anything. hope things r good with u guys! Link to comment Share on other sites More sharing options...
vegan_rossco Posted February 13, 2013 Share Posted February 13, 2013 Sucks to hear things are a bit crap at the moment dude :/ but glad you aren't snowed in ahha, its snowing on some parts of the island here but not everywhere and it isn't settling thank fuck ahha! Anyways dude chin up I'm always here for a natter Link to comment Share on other sites More sharing options...
Amethyst8 Posted February 13, 2013 Share Posted February 13, 2013 Cheer up! Cause I said so. Link to comment Share on other sites More sharing options...
mrbear666 Posted February 14, 2013 Author Share Posted February 14, 2013 thanks fior the support ppl, its nothing major just seem to be having endless niggles with my body so just having to be careful for now, very annoying cuz i live for exercising. Link to comment Share on other sites More sharing options...
Arvid Beck Posted February 14, 2013 Share Posted February 14, 2013 Damn... i hope everything's gonna be better quite soon! I feel for ya mate... :/ Link to comment Share on other sites More sharing options...
Mini Forklift Posted February 14, 2013 Share Posted February 14, 2013 Thanks for the well wishes Mike, appreciate it. Gonna try and kick some butt tonight woohoo. How's your week been, much on for this weekend? Link to comment Share on other sites More sharing options...
mrbear666 Posted February 14, 2013 Author Share Posted February 14, 2013 Damn... i hope everything's gonna be better quite soon! I feel for ya mate... :/ thanks mate, and everyone else who is being so positive! worked out tonight, did shoulders and back, no injuries, re-ocuring injuries, or pains for a change! sweet! currently have and infection in my knee and taking anti biotics which are making me feel tired (probably why ive been a bit miserable the last few days), i hate taking anything like anti biotics! how i got it i dont know as i havent even broken the skin but there we go.......its going down now so just trying to look after it in work etc, not easy when your doing heavy ground works Link to comment Share on other sites More sharing options...
mrbear666 Posted February 14, 2013 Author Share Posted February 14, 2013 Thanks for the well wishes Mike, appreciate it. Gonna try and kick some butt tonight woohoo. How's your week been, much on for this weekend? im sure you will kick some butt mate, i wouldnt be suprised if everyone has heard your coming and stayed at home weeks been busy as hell in work so just going to chill out this weekend i think! u having a weekend off after the meet? Link to comment Share on other sites More sharing options...
Mini Forklift Posted February 15, 2013 Share Posted February 15, 2013 Haha, thanks. Well the meet went well ~ time for bed now as it's coming up to midnight. Will definately take tomorrow off, might train some light stuff on Sunday but we'll see. How about yourself? Link to comment Share on other sites More sharing options...
mrbear666 Posted February 16, 2013 Author Share Posted February 16, 2013 cool man, glad it all went well! ill just been doing my usual cardio in the morning and chilling the rest of the weekend. has anyone watched, bigger faster stronger? Link to comment Share on other sites More sharing options...
mrbear666 Posted February 17, 2013 Author Share Posted February 17, 2013 normaly i do chest on monday, international chest day, but im going to see australian pink floyd with my dad tomoro so i trained today. pretty tired now! been doing cardio am and pm everyday, for up to an hour each now, just dont log it. Link to comment Share on other sites More sharing options...
Synny667 Posted February 18, 2013 Share Posted February 18, 2013 I can't seem to drag my butt to do any form of cardio lol Link to comment Share on other sites More sharing options...
Mini Forklift Posted February 18, 2013 Share Posted February 18, 2013 I hear you. I mowed the lawns yesterday and I'm counting that! Link to comment Share on other sites More sharing options...
mrbear666 Posted February 18, 2013 Author Share Posted February 18, 2013 haha i love cardio ONLY if i have good music or a documentary playing on the laptop.......i wont do it otherwise Link to comment Share on other sites More sharing options...
Arvid Beck Posted February 18, 2013 Share Posted February 18, 2013 Squats and deadlift are enough cardio for me... 0:-) Link to comment Share on other sites More sharing options...
mrbear666 Posted February 18, 2013 Author Share Posted February 18, 2013 hey whats with the anti cardio police this morning only joking! ive got chest muscle soreness from hell today, love it! hows things with u arvid? Link to comment Share on other sites More sharing options...
Arvid Beck Posted February 18, 2013 Share Posted February 18, 2013 What ya mean by "this morning"?! You know me, i'm always anti cardio! Well, not too bad i'd say... seem to get a bit harder, although my weight is still rangin between 89 and 90kg... maybe my training is so good that i build up muscles while losin fat?! Link to comment Share on other sites More sharing options...
mrbear666 Posted February 18, 2013 Author Share Posted February 18, 2013 oh yeah its probably not morning with u is it haha its 6.55 am here just done 45mins cardio..... sounds like u might be losing fat and gaining muscle then? nice situation to be in mate Link to comment Share on other sites More sharing options...
Arvid Beck Posted February 18, 2013 Share Posted February 18, 2013 I'm not a friend of cardio... no matter what time it is I'm not sure, but there must be some increase in lean mass, if my bodyweight remains the same and my shape gets better... Link to comment Share on other sites More sharing options...
vegan_rossco Posted February 18, 2013 Share Posted February 18, 2013 hey whats with the anti cardio police this morning Sir, I'm gonna have to ask you to step off the bicycle and pick up some weight How you doin mike?? Everything alright in wales?? Link to comment Share on other sites More sharing options...
mrbear666 Posted February 18, 2013 Author Share Posted February 18, 2013 hey whats with the anti cardio police this morning Sir, I'm gonna have to ask you to step off the bicycle and pick up some weight How you doin mike?? Everything alright in wales?? Link to comment Share on other sites More sharing options...
Synny667 Posted February 18, 2013 Share Posted February 18, 2013 I did light cardio and yoga this morning followed with a glass of wine and passed out hahaha Link to comment Share on other sites More sharing options...
mrbear666 Posted February 18, 2013 Author Share Posted February 18, 2013 wine in the morning? Link to comment Share on other sites More sharing options...
Synny667 Posted February 18, 2013 Share Posted February 18, 2013 Well technically mornings around here are my nights since I work night shift hahaha plus its 5 o'clock somewhere hahahaha Link to comment Share on other sites More sharing options...
mrbear666 Posted February 19, 2013 Author Share Posted February 19, 2013 hey whats with the anti cardio police this morning Sir, I'm gonna have to ask you to step off the bicycle and pick up some weight How you doin mike?? Everything alright in wales?? sorry mate forgot to reply to the second bit! im doing ok thanks mate, day off today and its sunny so im going to sit in the garden and get some much needed vitamin d! how about you? did u say ur off all week? Link to comment Share on other sites More sharing options...
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