sameer322 Posted March 12, 2013 Share Posted March 12, 2013 can i get an effective workout bodybuilding plan for beginners Link to comment Share on other sites More sharing options...
C.O. Posted March 13, 2013 Share Posted March 13, 2013 Trying looking up Robert's 12 days of vegan fitness challenge. That is a really progressive workout plan for beginners. Also search beginners, gettting started, etc with the search function upper right hand corner. It is discussed often here on this forum, don't worry you are not alone. -Dylan Link to comment Share on other sites More sharing options...
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