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Arnold classic


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  • 1 month later...

Just joined here I'm a little late but me and my wife go every year. My wife is vegan and I am trying to go more plant based so I am looking for some sample diets on here and came across your post. We plan on going again next year though. Hey my nephew is doing a bodybuilding show in 11 weeks in Dayton He will be in the heavy weight division not vegan.

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Justin its the Julie Palmer I know hes doing the Canton, some Francio. Here's a pic of him so far. He's not vegan or natural just so you know. Myself I'm trying to go more plant based switching from whey to plant protein powder, but still going to eat eggs, and fish and seafood. Trying to cut out the red meats and chicken. My wife is 100% vegan.

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