lukealexander Posted March 25, 2013 Share Posted March 25, 2013 Hello everybody: I've done some drastic dietary changes over the last couple of months. I've been alcohol, caffeine, dairy and meat free for at least that long. I've lost a considerable amount of weight. I shaved my chest the other day and was pleased with the little fat on my body, but I was unimpressed with the lack of muscle I had. My goal for this forum is to continue with my veganism and perhaps move to raw veganism or fruitarianism. I also want to basically look like Frank Medrano. So if you could help me out with that, I'd appreciate it very much . Best, Luke Link to comment Share on other sites More sharing options...
C.O. Posted March 27, 2013 Share Posted March 27, 2013 Haha, welcome to the community here Luke. I love your goal. -Dylan Link to comment Share on other sites More sharing options...
Compassion Posted March 27, 2013 Share Posted March 27, 2013 Welcome and congrats on the life changes. Shaving your chest is a real wake up call hahaha. Link to comment Share on other sites More sharing options...
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