Today was an easy 10+ mile jog this morning. I kept going (as long as my FailMix music was playing - http://www.mixcloud.com/YUM/
) to the end of the White River Greenway at West 38th street this time. Was about 2 hours of jogging. Yeah, my arse is alittle sore tonight (the quads are their usual soreness). I still ate and took a 20 minute nap this noon, and then headed out to the town of Indy to go to the gym (it is a casual walk of 35 minutes to get there). Worked out my Triceps, and did not go heavy heavy today. I went to where I could do 8 reps, and then backed it down to the warm up weight and supersetted with another exercise (doing a long head of the tricep vs the short head of the tricep) with light warm up weight. After 4 sets of 25 reps supersetting, my Triceps were pumped. Wonder if they will be sore tomorrow?
Tomorrow is Back day, which can be grueling if I do alot of heavy lifting. It is also suppose to be warmer tomorrow. Wonder if it will be warm at 8AM for my jog? Going to have to scale back on the jog though if I want to make it thru a decent Back workout. Maybe just the 7 miles thru town on the Cultural Trail. I kind of want to see what the Canal Run might be, but when I looked over the bridge on my way to the gym in town, they had colored the water an emerald green. Freaked me out! It was so fake. Wonder if they did that for the tourists that are here for the Big Ten Tournament? Anyways, makes me not want to jog so close to it now. Plus the last time it was really nice, the canal had so many people walking, jogging, rollerblading, biking, strollers with babies, etc., that I would feel like I was at a mall during Black Friday (which I do not do, LOL).
Well, I am very tired tonight. I am getting to be such a morning person (up at 6 AM, study till 8 AM, and then go for a jog). I thought I would be out of place being a 50 year old at a university again, but being the one that is different is something I guess I am use to. I guess being a vegan kind of makes you comfortable to being the oddity. My life seems to revolve around exercising and studying, and I am fine with just that.