C.O. Posted March 18, 2014 Share Posted March 18, 2014 Hows training going? Any new vids? Link to comment Share on other sites More sharing options...
Michaël1611124383 Posted April 17, 2014 Author Share Posted April 17, 2014 Hey everybody! It's been a while since posting anything here i know. i posted my training underneath. mostly running and some ab excercices. i really got hooked on the running and bodyweight leg training.i had to stop training Monday 7 of April untill already today.. The plan was to run 5KM for 22 days straight, as it is the day and month of my birthday, that looked like a nice challenge that i could fulfill. unfortunately on that monday morning i got out of bed and walked around the house as i sneezed and just collapsed on the floor. my lower back got a big shock from the sneezing causing me to collapse. the first hour i couldn't move and was afraid something bad had happened. after 1,5 hours i got to move just a little bit again. didn't go to the doctor and taking rest now as much as i can. after a good week and a half it goes better..i hope i can run a 5K next monday, that'll be after 2 weeks. i still feel 'something' is there but i got more rest ahead. it's really a bummer since i got really addicted to outdoor training..so that's pretty much it. http://i57.tinypic.com/35ir85w.jpghttp://i61.tinypic.com/23wr413.jpghttp://i61.tinypic.com/2qv44t0.jpghttp://i58.tinypic.com/2n73vnr.jpg Hi Dylan, how are you man? I hope you're doing great in Brooklyn..? Next year we'll visit NYC again, looking forward already! Link to comment Share on other sites More sharing options...
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