Jump to content

Road to a RAW 500+ Deadlift / 300+ Bench / 400+ Squat


Recommended Posts

  • Replies 433
  • Created
  • Last Reply

Top Posters In This Topic

No video. I workout by myself.

Just rest the camera on a bench or something ~ I train by myself as well but find videos an invaluable help. Very useful to play back for many different reasons, from being able to critique your form, assess your sticking/weak points and even being good for your confidence ~ especially when you nail a maximal lift

Link to comment
Share on other sites

  • 4 weeks later...
  • 9 months later...
  • 7 months later...
  • 2 weeks later...

Pulled 500 from 2 plates again last week as well as some 500-550 lb rack pulls for reps. Strength is increasing nicely. We just had our first child yesterday so I have taken the last two days off from the gym. Plan is to compete next September as strong as possible.

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share




×
×
  • Create New...