Lean and Green Salad

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With the various protein sources, and the complex carbohydrates from the lentils, this meal is ideal about two hours post workout.
  • 2-3 Cups Mixed Organic Greens
  • 1/2 Red Pepper
  • 1/4 Cup Shredded Carrot
  • 1/2 Pack Baked Tofu
  • 1/4 Cup Lentils
  • 1 Tbsp. Sliced Almonds
  • 1 Tbsp. Nutritional Yeast
  • 2 Tbsp. Trader Joe’s Goddess Dressing
490 Calories, 36g Protein, 35g Carbs, 24g Fat