Super Vegan Burgers


Yields 12 large burgers

1 C. Tofu, mashed
1 C. Tomato Paste
¼ C. Oil
1 T. Hickory Smoke (optional)
1 ½ T. Mustard
1 T. Garlic Powder
1 T. Onion Powder
1 T. Salt-Free Spike

1 ½ C. Oats
½ C. Sunflower Seeds, ground
2 T. Bragg’s or Tamari
2 ½ C. Seitan, ground
¼ C. Nutritional Yeast
1 T. Spike Seasoning
2 ½ C. Cooked Millet

1. In a food processor, using the “S” shaped blade, whiz together all of the ingredients in the first column. Set aside in a bowl.

2. In the same food processor, grind the oats and sunflower seeds to a fine meal. Add to the bowl.

3. Grind the seitan, using the “S” shaped blade, and then add to the mixture.

4. Add the remaining ingredients and mix well. Form into large-sized burger patties and place on an oiled baking sheet. Bake at 350 degrees until cooked, about 35-45 minutes.